DAY 4 - SUN 03/01

TAKE CARE

Wellness retreat + gathering

TAKE CARE ✨Join us next Sunday for an all-day #wellness retreat and gathering @artelbk curated by @ogmillie. We believe in the healing power of art & its ability to refresh your mind, body, and soul. . 
The day begins at noon with Yoga x Art : Flow & Restore 🧘‍♀️
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Join Beckie Warren (@girlseesart@beckiewarren) and Cassandra Lam (@cassandthecity) In an 90-minute all-levels Flow & Restore yoga class, linking movement, breathing, music and building equal parts of strength and flexibility. The first 75 minutes of this sequence will generate heat and end with 15 minutes of yummy restorative postures. Beginners welcomed and modifications always available
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🎟🔗 ($20) Ticket link : http://bit.ly/YogaxArt2
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Next up, 
2-4 pm indulge your brain 🧠 with founder of @doitdifferentorg, Grisha Samus ( @Whoisgrisha ) as he leads his masterclass on mental health for the modern age, the importance of pain and even learning how to use technology as a tool for self-improvement
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🎟🔗($10): http://bit.ly/DIDMentalHealth
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After, from 5-8pm 💛Yellow is the color of optimism 🖼 Find out how OGMILLIE finds hope and her escape in art. Channel your inner Picasso in 
her SIP N’ PAINT class for $10, which includes a FREE drink🍸and waves of good vibes 🙌
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🎟🔗 ($10): http://bit.ly/OGSipandPaint
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Lastly, we end the night with a FREE movie screening of PARASITE by Bong Joon-Ho. 🎥 Can you smell the popcorn? 🍿

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